Yoga

Yoga Classes & Events

Yoga is a sacred philosophy from ancient times that still guides us today. Interestingly, yoga has been seen to generate long-term holistic health in thousands of people worldwide to the extent that it can reduce symptoms of chronic physical and mental illnesses. Having yoga be a major part of my practice is both a dream and a necessity. Inspirit believes that somatic and experiential models of healing are key for curing most of what my clients see us for.

| Inquire about prices, programs, and events here.

Current Yoga Classes & Events Offered

Yoga in Therapy

Most-frequently, Inspirit sees clients looking for ways to sustain their mental health. In many cases, yoga is a somatic practice to help clients self-regulate and learn more about themselves.

Click here to learn more about therapy plus yoga.

Single Class

An offering to hire me for one class (offered at 30, 60, or 90 minutes). Yoga in the West is often misunderstood. My yoga classes are accessible for anyone participating and will include a teaching, a meditational moment, and either Vinyasa, Yin, or Restorative Yoga types.

Click here to sign up.

Philosophy of Yoga Events

Philosophy of Yoga Events are either 30-minutes or 1 hour long, either online or in-person. Since yoga in the West is often misunderstood, I offer straight-up teaching moments that will include dynamic, hands-on styles of learning.

Click here to sign up.

Custom Yoga Workshop/Event

Have a specific need for your organization/group and want to involve yoga in it? This is for you! Team with me to build a custom yoga workshop or event for your group that meets your needs, precisely.

Click here to sign up.

  • The code of ethics that I follow to guide my practices in yoga helps ensure that clients are met with a safe atmosphere.

    Please click here to view the Yoga Alliance Code of Conduct.

  • Since Kaylin resides in Nashville, Tennessee, yoga services in-person are only available in the greater Nashville area. Online classes and events for further away are available upon request.

  • I currently am NOT contracted under a studio. I believe that there are many wonderful yoga teachers in the Nashville area, and am happy to be one of them. However, I want to focus on unreached potential students and am passionate about the corporate wellness world. So, I offer two options at this time: (1) Corporate/Organizational yoga classes inside their organizational spaces and (2) in a custom space of your choice (e.g. nearby parks, community centers, churches, backyards, farms, you name it!).